Tag Archive | paleo recipes

Lemon Blueberry Popsicles

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Popsicles are the PERFECT summer treat for me. I personally am not a huge baker, as you may have noticed from the distinct lack of baking recipes on my blog. I love treats, don’t get me wrong, but I just find everything so expensive here in Canada and I would much rather just mix a dab of honey with almond butter and cocoa powder and eat that with a spoon than actually put in the effort to turn on an oven. Especially on a hot summer day!

These popsicles came to me because a flavor I am constantly craving is lemon blueberry loaf. I don’t know why…but it has left an imprint on me! I think I had it once, and the thought of it has never left me. I should probably at least attempt muffins sometime soon. Fat Burning Chef has a lemon loaf I could add blueberries to as well, hmmm.

Back to popsicles though.

They’re greeeaaaat!

Easy to make, pretty healthy as far as treats go, and homemade popsicles are pretty much always better than store bought anyways. It’s basically a home run.

In case you want to know where I got my molds…I don’t know. I can’t remember!!! I went looking in a bunch of local shops recently and I couldn’t find any there, either. I found a few cool ones on amazon though! So check that out if you are in need.

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Lemon Blueberry Popsicles

Makes 4
Ingredients
1 cup frozen blueberries
4 ice cubes
4 tbsp. coconut milk
3 tbsp. lemon juice
2 tbsp. honey

Instructions

1. Blend all ingredients together in a blender. If it is too thick to blend or there is not enough to fill the cups completely, you can use a bit of cold water to level it out.

2. Pour or scoop blended mixture into popsicles and freeze until fully frozen, minimum 2 hours.

3. To remove from popsicle molds, run under hot water until they loosen up.

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There you have it! It’s easy and they are really delicious. Sweet and tart and cooling on a hot day. Don’t be fooled though…they are really good on a cold day, too!

PS. In case you missed it, the Fat Burning Chef e-cookbook is on sale for this week ONLY! You’ll have a chance to win an ipad and a 100 dollar gift card to amazon as well so go check it out!!

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Finally…The Fat Burning Chef is here!

The Fat Burning Chef is here!

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A compilation of recipe from over 20 amazing food bloggers, this is probably the juiciest and most enticing cookbook I’ve read. I am floored by the mouthwatering recipes available inside of it’s pages! And completely honored to be among these amazing cooks.

RIGHT NOW it is on sale or $20 off the original price, and if you purchase it you will have a chance to win some awesome stuff! Abel is giving away…

1. Free Ipad!

2. $100 amazon gift card

That is for this week ONLY!

The reason I am so excited about this cookbook is because paleo WORKS! You can look great eating amazing dishes. I mean hey…it works for me:

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Cutting out gluten, dairy, and CRAP took me from bloated belly to…well…something much better than that! I hope that this e-cookbook with it’s assortment of recipes will help you do the same thing! If nothing else, the variety will keep you from ever getting bored. Seriously.

Just in case you were wondering, my pinterest board Fat Burning Chef Contributors has a link to everyone involved!

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Pretty great, huh?

I feel like I should tell you a bit about some of the recipes as well. They are GREAT! SO many options, seriously. It’s broken down into the following categories:

  • Decadent Desserts
  • Beef Entrees
  • Pork Entrees
  • Poultry Entrees
  • Seafood Entrees
  • Breakfast
  • Sides & Snacks
  • Appetizers
  • Soups
  • and Stocking The Kitchen bonus section!

Here are a few pictures of some of my favorites, I can’t wait to make EVERYTHING!

Coconut cream balls3Mint chocolate chip fudge brownies

walnutsCookie dough truffles

Oh wait…there is tons of savory stuff as well:

PaleoMeatloafZucc meatboats Sweet potato medallions

Buffalo ranch chicken meatballsBacon wrapped meatballs1

And of course…you might be wondering about how it’s all laid out:

lay 2

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Pretty spiffy, huh?

I contributed a few recipes. Broccoli chicken soup, Zucchini Meat boats with sweet potato medallions, and Coconut Cream Balls. I think they all turned out killer, so if you make them please let me know what you think as well!

There are also five bonuses up for grabs when you buy it now:

1. Free video coaching session with Abel James
2. Exclusive eBook Interview with Tim Ferriss, Author of the 4-Hour Chef
3. “Eating In” Gluten-Free Cookbook by Alyson Bridge
4. The Primal Rockstars eBook
5. Interview with George Bryant and Abel James on “The Fat-Burning Man Show

So it winds up being a pretty amazing deal! If you want to check it out and buy it now, just click below!

Remember, you can cook amazing foods and still feel great inside and out. You can feel better than you ever have before! So please, check it out! And as always,

Enjoy.

fatburningchef-cover

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