Zucchini and Carrot Swirl Quiche

Sweet Eggs with Sausage and Blueberries


Sausage and Summer Vegetables

sauerkraut it up with breakfast

Valentines Day Breakfast – Bacon and pepper hearts

I Heart ME Omelette

Sausage Breakfast Patties

Perfect Eggs with Kale Sweet Potato Hash

Spicy Egg Stuffed Tomatoes

Upgraded Paleo Pancakes

Main attractions

Garlic Paprika Chicken Thighs

Crockpot Chicken Thighs with Mushroom Gravy

Oven Beef Skewers


Kelp and Garlic Zucchini

Soups & Stews

Bone broth

Gluten Free Beef Stew

Easy Paleo Chicken Soup

Tomato & Pork Egg Drop soup

Turkey and Veg Soup

Simple Sweet Potato Soup


Gluten Free Dark Espresso Chocolate Brownies

Coconut Orange Honey Nut Cookies

Cocoa-Nutty Banana Bites

Dressings & Dips

Taco salad Dressing

Curry Salad Dressing


Coffee Shop Style Iced Tea

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