Simple & Elegant Breakfast


Garlic and Kelp Zucchini fried in duck fat, pan cooked cherry tomatoes, and 2 perfect over easy eggs. That is my idea of a beautiful and delicious breakfast. If only I had some bacon in there it would have probably been out of this world!


This is something simple that you might not think of right away. A really good substitute on the 21DSD for hash browns made out of sweet potatoes with your breakfast. The best part is it takes under 15 minutes for this whole beautiful plate to be ready!

Kelp and Garlic Zucchini

1 small zucchini, sliced with a mandolin or very thinly
1/2 tsp. kelp flakes
1/2 tsp. organic garlic powder
1 tbsp. duck fat for frying

Combine in a frying pan over medium heat and stir regularly for 5 minutes. voila. that simple!


For the tomatoes: simply put them in the pan alongside your two eggs, in a small amount of duck fat for frying. They are so incredibly amazing! and so simple. This is really something you have no excuse to try! Unless you can’t eat these foods of course.


2 thoughts on “Simple & Elegant Breakfast

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