1 Month!

Wow. It’s been one whole month since I made the decision to eat paleo! I can’t believe it! It’s been 1 great month. I started this blog, found a community, I’ve been working out with eplifefit.com, and I’ve eaten a lot of really great food.

I am so grateful that I have come to this style of eating and now know what to do to feed myself in the most healthful way for me. I’m nowhere near perfect, but I am making a lot of progress. There have been many ‘perfect paleo’ days in the past month, and I am proud of that.

I’ve been keeping a food journal in a day planner and it helps a lot! i can calculate a day up if I am worried I am not getting enough food, too much, or anything really. I can also write my feelings around certain foods I chose to, or not to, eat. I would recommend this to anyone starting out! I don’t count calories, and I’ve only added up about 1 day online so far. It’s more about just being accountable to yourself, so you can see the progress you make!

Anyways enough about that, I thought I would just share some photos of delicious food I’ve been eating since November 20!

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My first paleo breakfast. eggs, bacon, coconut milk berry smoothie.

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Swirly Quiche

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Crazy good wings!

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bone broth

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herbal tea jello! from practical paleo

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fluffy eggs from make it paleo

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spaghetti sauce recipe from paleo slow cooking

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the liver ordeal. Still need to blog about that one.

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hard boiled eggs with mustard is so delicious!

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I dont know about you guys, but I would say paleo food looks pretty delicious, amiright?!

Also I think I ate a million pastured eggs. that is all.

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