Wow. It’s been one whole month since I made the decision to eat paleo! I can’t believe it! It’s been 1 great month. I started this blog, found a community, I’ve been working out with eplifefit.com, and I’ve eaten a lot of really great food.
I am so grateful that I have come to this style of eating and now know what to do to feed myself in the most healthful way for me. I’m nowhere near perfect, but I am making a lot of progress. There have been many ‘perfect paleo’ days in the past month, and I am proud of that.
I’ve been keeping a food journal in a day planner and it helps a lot! i can calculate a day up if I am worried I am not getting enough food, too much, or anything really. I can also write my feelings around certain foods I chose to, or not to, eat. I would recommend this to anyone starting out! I don’t count calories, and I’ve only added up about 1 day online so far. It’s more about just being accountable to yourself, so you can see the progress you make!
Anyways enough about that, I thought I would just share some photos of delicious food I’ve been eating since November 20!
My first paleo breakfast. eggs, bacon, coconut milk berry smoothie.
Crazy good wings!
herbal tea jello! from practical paleo
fluffy eggs from make it paleo
spaghetti sauce recipe from paleo slow cooking
the liver ordeal. Still need to blog about that one.
hard boiled eggs with mustard is so delicious!
I dont know about you guys, but I would say paleo food looks pretty delicious, amiright?!
Also I think I ate a million pastured eggs. that is all.